19:30 - 20:30
Cage MMA Malta
Are you ready for the MMA Cage?
This class is for Checkmate members only depending on the individual`s level of training. This is done for your own safety and for individual attention.
In this session we use our MMA cage to grow up and sharpening our students experience in MMA, otherwise we use the tatamis for groundwork and striking.
This is the Sparring Zone of Checkmate Students only!