Kickboxing for MMA Classes Malta

Punchbag

This Class is perfect for new studients in Kickboxing for MMA!


A highly intensity circuit Fitness session!
Kickboxing for MMA Classes is a High intensity circuit workout for strength and conditioning. Followed by kickboxing for MMA striking and techniques from standing including knees and elbows combinations. During this session we do an intensive fitness exercises to help our students burn calories faster and stay healthy .